So I haven't been blogging. I also haven't been losing weight.
For the past few weeks I've been hovering. Why am I hovering? A few reasons, most likely.
I've been eating out slightly more often, and that's increasing carb intake. I'm snacking on a few things I shouldn't... a chicken finger, some real peanut butter, more sauces than I should be eating with my chicken and mushrooms, etc. going heavy on sodium and not keeping my carbs under 100g is not helping.
I'm just not drinking my water. I know I need to and I'm working on that today.
I'd stopped exercising as much.
So, I need to actually pay better attention to water and sodium and carbs for a few days, and then I'm going on vacation where the goal will be to 'eat like a healthy person' and not 'eat a medifast diet' or 'nom nom nom buffet food and dessert bars'.
I want to get home from vacation within 2 lbs of where I started (ideally 2 lbs lower, but 2 lbs heavier is ok).
I'm currently at 260. My low is 258.2, but that was an outlier when it happened. I've been bouncing between 259-261 for a couple weeks now and it is definitely time to buckle down and do something to kickstart my metabolism. I'm hoping that more/different types of exercise and different foods will help.
However, let's go over a few NSV that have happened:
I can mow the entire lawn, with edging, and cleanup and not get winded.
I was up on the roof cleaning gutters and it was perfectly fine.
I'm wearing size XL shorts and shirts and they fit.
I put on a pair of size 38 pants and they fit!
I was straining my size 44 pants when I started this. I'm not totally comfortable in a size 38 yet but it is close. All my 44s are gone to Goodwill, and the 42s are on their way. 40 is comfortably loose (requires a belt) and 38 is a little tight.
I still have 20 lbs to lose, but I feel great and am getting slimmer and stronger. So I can't complain too much when I'm having a scale plateau at this point.
