The day started with a trip to the gym, where I did a ton of lifting...
- 4 minutes EFX, 9 minute mile pace, level 13
- T-Bar Rows, 3 sets of 5 at 125 lbs
- Cable Rows, 3 sets of 5 at 180 lbs
- Barbell Bench Press, 3 sets of 5 at 135 lbs
- Barbell Squats, 3 sets of 8 at 155 lbs
- Barbell Deadlifts, 2 sets of 5 at 185 lbs
- Dumbbell Bicep Curls, 3 sets of 5 each arm, 35 lbs
- Dumbbell Triceps extension, 3 sets of 13, 35 lbs
- Dumbbell Shoulder Press, 3 sets of 5, 70 lbs
- Barbell Military Press, 3 sets of 5, 75 lbs
- Cable Lat Pulldown, 2 sets of 5, 120 lbs
- Machine Leg Press, 3 sets of 10, 345 lbs
After the gym I came home and played some Hearthstone, where I won three matches and earned my Hearthsteed in WoW (woo!)
It's not too gaudy, is it? |
After we got home from the park, we all went out together and watched the Lego Movie, which was adorable.
All in all, a great day, and makes it easy to not think about the fact that we're getting more snow and ice tomorrow. Hopefully it will be a non-event and not cancel our D&D game.
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